MOOD, EMOTION & MENTAL HEALTH

Lifeline Australia home 13 11 14 - Crisis Support and Suicide ...

www.lifeline.org.au

Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.

Black Dog Institute

www.blackdoginstitute.org.au

The Black Dog Institute is a world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder

Mental Health Online

www.anxietyonline.org.au

What are anxiety disorders? ... Mental Health Online is funded by the Australian Government Department of Health and ... Self Help and Web-Based Support Programmes ...

Beyondblue

www.beyondblue.org.au

Australian organization provides information about depression to consumers, carers and health professionals. Includes causes, treatments, personal stories and forum.

Youthbeyondblue

www.youthbeyondblue.com

Depression and anxiety are among the most common mental health problems experienced by young people. Often, the symptoms aren’t recognised and therefore young people don’t get the help that’s needed. Sometimes, the signs can be ignored or passed over as “just part of growing up”.

Headspace - Australia's National Youth Mental Health Foundation

www.headspace.org.au/

Help and support for young people aged 12-25 at centres, online or over the phone covering mental health issues such as depression, anxiety, self-harm, ...

ReachOut   Australia

au.reachout.com/‎

The ReachOut.com site provides young people with the information, help, support, advice and connections they need to manage mental health difficulties such ...

Reach Out! Magazine

www.reachout.asn.au/

For information relating to youth mental health, please visit ReachOut.com. How to Help Yourself by Helping Others. The health benefits of quitting the habit of ...

whatworks4u.org/‎

Object/resources/swf/home.swf. Share what works 4 U. Need help now? Help us build knowledge by sharing. Helpline & emergency. your treatment information.

Orygen Youth Health

oyh.org.au/‎

OYH recognised as international health innovation.

Perinatal Mental Health Just Speak Up (beyondblue)

justspeakup.beyondblue.org.au

Everyone's experience of pregnancy, birth and parenting is different. If you are feeling excessively worried, overwhelmed, sad, isolated, out of control, panicky or ...

Anxieties

anxieties.com

A free self-help site for people suffering from an anxiety disorder, ... Anxiety and Depression Association of America Annual Conference Chicago, Illinois

Anxiety and Depression Association of America, ADAA

www.adaa.org

Support Groups Online and By Phone; ... Families are grateful when they find help to end their struggles with anxiety, OCD, PTSD, and depression.

Anxieties.com - Free Informational Sites

www.anxieties.com/freeinformationalsites.php

A free self-help site for people suffering from an anxiety disorder, including panic attacks, phobias, obsessive-compulsive disorder (OCD), fear of flying ...

Anxiety and Depression: Depression and Anxiety Crisis Hotlines

www.findingdulcinea.com/guides/Health/Anxiety-and-Depression.pg_04...

Anxiety disorders affect an estimated 40 million people annually, says the Anxiety Disorder Association of America. This guide will help ... free, 24-hour line to ...

ADAC/ACTA

www.anxietycanada.ca   - a not for profit charitable organisation to promote the prevention, treatment and management of anxiety disorders

mmha.org.au

Multicultural Mental Health Australia for info in other languages.

mental health.org.nz

www.mhc.govt.nz

And for those young people living with and caring for parents with mental health issues, try:

youngcarers.net.au

www.copmi.net.au

reachout.com.au

Self-harm

sane.org (for facts sheets) or call Australia 1800187263

ranzcp.org (for infor booklet in New Zealand)

In the UK:

siari.co.uk and www.selfharm.org.uk

Helpful Phone Numbers

In Australia

Lifeline 131114,

Beyond Blue 1300 22463,

Kids HelpLine 1800 55 1800.

In England

ChildLine 0800 1111,

Mind Info Line 0845 766 0163,

The Samaritans 0845 7909090.

In the USA

SAFE on 800 366 8288.



RESOURCES : Websites, Books, Phone Numbers... 
Send the name of anything from your part of the world that you think others might find useful to sjana@sjana.com.au